"For a long time, I imagined that healing meant getting rid of my shadows. Now I believe something quite different. Healing begins when we stop fighting them. When we stop pretending they don't exist. When we stop running away. Instead, we learn to walk beside them."

"How am I creating my life? Am I living consciously... or simply following habits, expectations and circumstances? Every day offers us a blank canvas. The colours we choose are ours!... "